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Choose How You'd Like To Work With Me

  • Platinum Membership

    1:1 Dedicated Hormone Coaching
    • How to live optimizing your cycle
    • Breakdown common food barriers that impact hormone balance
    • Transition off of birth control (both the pill and the IUD)
    • Tools to create a new mindset of strength and accountability
    • Gut healing protocols to decrease pain & inflammation
    • Tools to advocate for yourself while managing chronic illnes
    • Hormone testing ( DUTCH)
  • Best Value

    EndoWarrior Academy

    Nutrition & Fitness Support for Hormonal Balance
    Valid for 3 months
    • 7 Easy to learn & implement training modules
    • Meal plans, recipes & grocery lists
    • Real time feedback & accountability
    • Online Support Group & Community
    • Prerecorded "Flare-Free" Workouts
  • Hormone Rebalance X

    Every month
    Monthly Content Subscription
    • 90-min Hormone Reset

      My Quick-Start plan. Packs a punch when you're short on time
      Valid for one month
      • Personalized Blueprint to decrease pain & symptoms
      • 4 weeks of Meal plans, recipes & grocery lists
      • Tools to regulate your cycle, decrease inflammation and rese
      • Nutrition knowledge that will equip you to choose foods that
      • 1 Prerecorded Flare Free Workout
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