WAYS TO WORK WITH ME

ONE on ONE 

PERSONAL COACHING

Or

You will learn how to:

  • Live according to your cycle while learning to trust in your body as it becomes more reliable.

  • Breakdown common food barriers that impact hormone balance 

  • Transition off of birth control (both the pill and the IUD)

  • Become aware of your natural body's signals and hormonal clues so that you are working WITH your cycle and not against it

  • Apply a new mindset of strength and accountability

  • Heal your gut and liver through loving nutrition, supplementation, and lifestyle modifications 

  • Advocate for yourself to get the proper medical care needed while working with your doctor

UNLIMITED Coaching

 $1,899

ENDOWARRIOR

 

ACADEMY

The Ultimate Nutrition &
Fitness Support Program for Hormonal Balance  

Meal plans, recipes & grocery lists

Realtime feedback & accountability

Live Group coaching 2x a week

Ongoing 1:1 Coaching 

Online Support Group & Community

Live "Flare-Free" Workouts

UNLIMITED Coaching starting at $249/ month

MONTHLY TRAINING

Lets book some time  to chat and see if you’re a good match for the program. Learn what a pain free life can look like

Or

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90-minute 

HORMONE RESET

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HORMONE

REBALANCE

  • Real time Connection with a communiity that " Get's It" 

  • Less stress around balancing your hormones 

  • Access to new content every month 

  • Frustartion free action steps for managing pelvic pain and chronic inflamation 

  • Coach Lj's expertise liteally right in your back pocket 

  • Useful fitness & nutrition tips 

  • Ridiculously low monthly subsciption of $7.99 per month 

HAVE YOU EVER JUST WANTED TO TALK TO A THERAPIST THAT ACTUALLY UNDERSTANDS WHAT YOU'RE GOING THROUGH?

I provide online clinical services (Telehealth video sessions) for chronic illness warriors who struggle with long-term health issues or associated treatments  those who want to regain quality of life and live a meaningful life despite their diagnosis. I also offer caregiver support to those servicing clients with  long-term illnesses

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