.png)
ONE on ONE
PERSONAL COACHING
You will learn how to:
-
Live according to your cycle while learning to trust in your body as it becomes more reliable.
-
Breakdown common food barriers that impact hormone balance
-
Transition off of birth control (both the pill and the IUD)
-
Become aware of your natural body's signals and hormonal clues so that you are working WITH your cycle and not against it
-
Apply a new mindset of strength and accountability
-
Heal your gut and liver through loving nutrition, supplementation, and lifestyle modifications
-
Advocate for yourself to get the proper medical care needed while working with your doctor
Or
WAYS TO WORK WITH ME
ENDOWARRIOR
ACADEMY
The Ultimate Nutrition &
Fitness Support Program for Hormonal Balance
7 Easy to learn training modules
Meal plans, recipes & grocery lists
Realtime feedback & accountability
Online Support Group & Community
Prerecorded "Flare-Free" Workouts
Join the EndoWarrior Academy to start managing your symptoms so you can learn what a pain free life can look like!
HORMONE
REBALANCE
-
Real time Connection with a communiity that " Get's It"
-
Less stress around balancing your hormones
-
Access to new content every month
-
Frustartion free action steps for managing pelvic pain and chronic inflamation
-
Coach Lj's expertise literally right in your back pocket
-
Useful fitness & nutrition tips
-
Ridiculously low monthly subscription of $17.99 per month
HAVE YOU EVER JUST WANTED TO TALK TO A THERAPIST THAT ACTUALLY UNDERSTANDS WHAT YOU'RE GOING THROUGH?
I provide online clinical services (Telehealth video sessions) for chronic illness warriors who struggle with long-term health issues or associated treatments those who want to regain quality of life and live a meaningful life despite their diagnosis. I also offer caregiver support to those servicing clients with long-term illnesses
