Yoga for Pelvic Pain

Who else does 🧘🏾 for Pelvic Pain❓ @ljs_powerhouse


There are so many different techniques to help manage pelvic pain, minimize sciatic pain & decrease your flare cycles



💜 Reduces inflammation⁣

💜Decreases physical stress ⁣

💜 Decrease mental stress

💜 Lubricates the joints ⁣

💜 Decreases pain receptors

💜 Align posture

💜 Strengthens the joints & muscles ⁣

💜 Releases negative energy

💜 Calms central nervous system⁣



🧘🏾 Be sure to breathe through every pose 🧘🏾




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⚛️Turn on post notifications ⬆️ to never miss a post on how to balance your hormones & eliminate chronic pelvic pain 🙋🏾‍♀️

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