Yoga for Pelvic Pain
Who else does 🧘🏾 for Pelvic Pain❓ @ljs_powerhouse

There are so many different techniques to help manage pelvic pain, minimize sciatic pain & decrease your flare cycles
💜 Reduces inflammation
💜Decreases physical stress
💜 Decrease mental stress
💜 Lubricates the joints
💜 Decreases pain receptors
💜 Align posture
💜 Strengthens the joints & muscles
💜 Releases negative energy
💜 Calms central nervous system
🧘🏾 Be sure to breathe through every pose 🧘🏾
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