SILLY or SMART(er)


I realize that breakfast food prep is not always the most exciting but if you want some good recipes hit me up💛 That way you can start cooking this weekend & getting some things ready for your weekend full of fun & success without flares🙌🏾



Remember that both of these options are processed & prepping your own smoothie to get the healing nutrients you need without cane sugar 🥵




Because processed options will have you hungrier faster & possibly increase inflammation 🤯




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#hormonalimbalance#hormonalbalance#antiinflammatorydiet