Signs of Low Progesterone


Progesterone minimizes symptoms of PMS, supports thyroid function, and helps keep periods from being too heavy, crampy, or uncomfortable (among a laundry list of other benefits).⁣⁣ ⁣ Ovulation is the release of an egg cell. It’s the most important event of our entire cycle, as ovulation is how we create progesterone in our luteal phase. ⁣ ⁣ The *only* way to create progesterone is via ovulation.⁣⁣ ⁣⁣ It happens about 14 days or so after the first day of your cycle (day 1 = first day of bleeding), and is detectable by changes such as increase in basal temperature, presence of cervical mucus, and cervix positioning.⁣⁣ ⁣ Hormonal birth control, stress, undereating, over-exercising, and PCOS can all be potentially be why you're not ovulating ⁣.

#pcos #endopowerment #spoonie #endometriosisfighter #youdontlooksick #chronicillnesswarrior #endodiet #endometriosissucks #invisibledisease #cysters #chronicillnessawareness #invisibleillnessawareness #endowarrior #endometriosis #endosister #endostrong #endometriosisfighter #endometriosiscommunity #endosisters #endometriosiswarrior #endometriosissupport #endometriosisawareness #endoflare #1in10 #endocommunity #endobelly #endopain #endometriosissurgery #endometriosispain #fuckendo

4 views0 comments

Recent Posts

See All
  • lj endowarrior academy youtube
  • lj endowarrior academy instagram
  • lj endowarrior academy facebook
- Website Designed by Brinkley Web
Ljs Power House Copyright 2020 - Website Designed by Brinkley Web
- Website Designed by Brinkley Web