Secret Weapon


Let’s talk about the secret weapon I’ve been using more and more to keep inflammation down and my immune system on point ! ➡️ Turmeric is full of Curcumin which is a powerful anti inflammatory which not only prevents endometriosis flares but actually works great in preventing them all together. Inflammation is one of the main factors that make some periods so painful because everything is so swollen and tender. And once you throw in elevated hormone levels it’s just a recipe for disaster. 😩 Curcumin also reduces endometrial cells by lowering the estradiol levels in your body which is stopping endometrial tissue from growing, which is definitely what we all want. Because the less endometrial tissue the less symptoms we experience. 🙌🏾 I personally am not huge on taking supplements however turmeric is something I love to add to my curry recipe not only for flavor but the health benefits. Yet another testament that nutrition can heal ‼️ What are some if your favorite ingredients to cook with to stay #endowarrior strong ? #endopowerment #spoonie #endometriosisfighter #youdontlooksick #chronicillnesswarrior #fibromyalgia #fibromyalgiawarrior #invisibledisease #chronicallyill #pelvicpain #chronicillnessawareness #invisibleillnessawareness #invisibleillness#endometriosis #endosister #endostrong #adeno #endometriosiscommunity #endosisters #endometriosiswarrior #endometriosissupport #endometriosisawareness #endoflare #1in10 #endocommunity #endobelly #endopain #endometriosissurgery #endometriosispain

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