Magnesium
✨ MAGNESIUM ✨ is the bomb.com when it comes to women’s health @ljs_powerhouse
💜 Crucial mineral in energy production in your body
💜 Natural muscle relaxant
💜 Lowers blood sugar & improves insulin resistance
💜 Promotes restful, restorative sleep⠀⠀
💜 Needed in the production of oestrogen, progesterone and testosterone
🙌🏾 Have you tried magnesium before & did it help ?
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