Magnesium

✨ MAGNESIUM ✨ is the bomb.com when it comes to women’s health @ljs_powerhouse

💜 Crucial mineral in energy production in your body

💜 Natural muscle relaxant

💜 Lowers blood sugar & improves insulin resistance

💜 Promotes restful, restorative sleep⠀⠀

💜 Needed in the production of oestrogen, progesterone and testosterone

🙌🏾 Have you tried magnesium before & did it help ?