Magnesium

✨ MAGNESIUM ✨ is the bomb.com when it comes to women’s health @ljs_powerhouse


💜 Crucial mineral in energy production in your body


💜 Natural muscle relaxant


💜 Lowers blood sugar & improves insulin resistance


💜 Promotes restful, restorative sleep⠀⠀


💜 Needed in the production of oestrogen, progesterone and testosterone



🙌🏾 Have you tried magnesium before & did it help ?

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