It's time to get some answers


It’s time to get some answers🙋🏾‍♀️


Do you have a cold intolerance ?


I used to wear a freakin sweater in the middle of 109 degree weather bcz my body was freezing to the core‼️ I’m talking about hands ice cold while hiking in the summer😳


1️⃣ Hormonal imbalances can cause thyroid issues so you feel something is off talk to your doctor & have them check thyroid levels


2️⃣ Avoid - fast foods, processed meats, vegetable oil, sugar & conventional dairy


3️⃣ Include - berries, ginger , turmeric , and weight training to support your thyroid & decrease inflammation





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