How to support someone with anxiety

How many of you battle endometriosis, pcos or fibroids and feel the mental health battle is just as tough as the physical journey? 🤷🏾‍♀️

Many of us feel so many different emotions but ANXIETY is something we’ve all experienced ‼️

I know ...I know…. getting medical treatment shouldn’t be traumatizing but I remember having anxiety days before medical appointments. Because I just knew it was going to be another appointment to stress me out!

Here are a few things not to say to someone with anxiety and what to say instead.

Repost @ what.is.mental.illness