HORMONES


Hormonal imbalance cause everything from bloating, fatigue, hair loss, dry skin, mood swings, headaches, infertility to daily battles of brain fog 🥺


If you feel you’re struggling to balance all the pieces of the puzzle stay tuned this week bcz the next 7️⃣ days we are gonna dive deeper & find solutions‼️



1️⃣ Stress


2️⃣ Nutrition


3️⃣ Digestion


4️⃣ Xenoestrogens


5️⃣ Movement


6️⃣ Sleep


7️⃣ Sluggish Liver


8️⃣ Birth Control Pills


9️⃣ Insulin Resistance


1️⃣0️⃣ Ovulation