
HORMONES

Hormonal imbalance cause everything from bloating, fatigue, hair loss, dry skin, mood swings, headaches, infertility to daily battles of brain fog 🥺
If you feel you’re struggling to balance all the pieces of the puzzle stay tuned this week bcz the next 7️⃣ days we are gonna dive deeper & find solutions‼️
1️⃣ Stress
2️⃣ Nutrition
3️⃣ Digestion
4️⃣ Xenoestrogens
5️⃣ Movement
6️⃣ Sleep
7️⃣ Sluggish Liver
8️⃣ Birth Control Pills
9️⃣ Insulin Resistance
1️⃣0️⃣ Ovulation
📌 Click ⬆️ link in bio for support 🔜 in these areas 💛
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