Home Workouts

A few ideas for my peeps holdin’ down with the home workouts bcz we’ve came to far to let it all go ‼️

. . Banded Monster Walk - Place your band up above the knees , maintain low #squat and #abs turned on. Don’t be afraid to go super slow and let it 🔥 . . Preacher Curls - Be sure to control the weight on the way up & the way down 💪🏾 . . Wall Ball - Keep a tight #core & drop that booty low to the flo’ 🍑27w

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