Here’s how to stay PRODUCTIVE and SANE

Here’s how to stay PRODUCTIVE and SANE while working remotely ( also great for those who are homeschooling the crew) .



💛GET DRESSED⠀⠀⠀⠀⠀⠀⠀⠀⠀ if you stay in your PJs, you’ll remain in a PJ mood. Put on jeans or some of your fav activewear, and you’ll instantly be more productive.

⠀⠀⠀⠀⠀⠀⠀⠀ 💛WORK AT A DESK⠀⠀⠀⠀⠀⠀⠀⠀⠀ It may be tempting to work from bed or the couch, but don’t do it. You will want to take a nap and your brain won’t be as sharp bc you’ll just be too comfy. If you don’t have a desk, turn your dining table into your desk. ( I had to do this and it’s gonna be tight because now my living room is my GYM) ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ 💛GET RID OF DISTRACTIONS⠀⠀⠀⠀⠀⠀⠀⠀⠀ Put your phone away, and vow not to clean the dishes, do your laundry, etc during work hours. Start, end, and take breaks as you usually would in the office. (You can do all your chores on your “commute” time!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 💛CO-WORK⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have a neighbor who you’re certain doesn’t have the virus and also agrees to self-quarantine completely, work together, it’s always nice to have someone else around. Otherwise, set up phone calls / video chats throughout the day using Zoom that way you stay on task. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ 💛 MEAL PREP⠀⠀⠀⠀⠀⠀⠀⠀⠀ This way your food is ready when needed and it doesn’t become a distraction during your work day. This gives you a reason to use all that stuff ya bought at Costco. I either prep something beginning of the week or make a double batch at dinner so I have enough for lunch the next day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Today I’m having a bunless burger and green beans cooked with olive oil and seasonings. ⠀⠀⠀⠀⠀⠀⠀ There are lots of recipes and ideas to help you stick with your Keto Lifestyle and not circum to stress eating! Feel free to reach out if you want to do some brainstorming 🥰⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://linktr.ee/ljs_powerhouse⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share your work at home tips and meals for the day in comments below 💛27w

ljs_powerhouse #entreprenuer #workathome #denvermomprenuer #denver #denverfitness #denverhealthcoach #denvernutrionist #denvertrainer #healthy #happy #wellness #corona #job #life #pcos #immunesystem #denverquarantine #momprenuer #educator #wellnesscoach #pandemic #keto #ketoforfuel #denverketo #ketocolorado #endoawareness #autoimmune #smallbusinessowner #colorado #instagood

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