Free your gut and your mood will always follow


πŸ“Œ 90% of your serotonin receptors are located in the gut ⬇️


πŸ“Œ Healthy gut bacteria produce neurotransmitters ➑️ dopamine, norepinephrine, acetylcholine, and GABA 🀩


πŸ“Œ These are critical for mood, anxiety, concentration, and motivation.


πŸ“Œ When managing chronic pain / chronic inflammation your mood & mindset are one in the same therefore they both need to be supported with proper gut health πŸ’‘



These are one of the many topics taught in the EndoWarrior Academy launching Oct 26th



πŸ’› EndoWarrior Academy πŸ’›

πŸ’Ÿ Meal plans, recipes & grocery listsβ €

πŸ’Ÿ Real time feedback & accountability

πŸ’Ÿ Live Group Coaching 1- 2 X a week

πŸ’Ÿ 1-1 Coaching throughout course

πŸ’Ÿ Online Support Group & Community

πŸ’Ÿ Live Flare free Workouts

πŸ’Ÿ UNLIMITED Coaching starting at $249 a month



Book your discovery call today ➑️ https://calendly.com/saynotoendo



#depression#anxiety#mentalhealth#mentalhealthawareness#mentalillness#mentalhealthmatters#selflove#depressed#therapy#positivevibes#motivationalquotes#loveyourself#inspirationalquotes#chronicpain#chronicillness#invisibleillness#fibromyalgia#chronicfatigue#chronicpainwarrior#anxiety#chronicillnesswarrior#autoimmunedisease#endometriosis#butyoudontlooksick#depression#chronicallyill#chronicpainawareness#fibroids#pots#endowarrior

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