ย 

Free your gut and your mood will always follow


๐Ÿ“Œ 90% of your serotonin receptors are located in the gut โฌ‡๏ธ


๐Ÿ“Œ Healthy gut bacteria produce neurotransmitters โžก๏ธ dopamine, norepinephrine, acetylcholine, and GABA ๐Ÿคฉ


๐Ÿ“Œ These are critical for mood, anxiety, concentration, and motivation.


๐Ÿ“Œ When managing chronic pain / chronic inflammation your mood & mindset are one in the same therefore they both need to be supported with proper gut health ๐Ÿ’ก



These are one of the many topics taught in the EndoWarrior Academy launching Oct 26th



๐Ÿ’› EndoWarrior Academy ๐Ÿ’›

๐Ÿ’Ÿ Meal plans, recipes & grocery listsโ €

๐Ÿ’Ÿ Real time feedback & accountability

๐Ÿ’Ÿ Live Group Coaching 1- 2 X a week

๐Ÿ’Ÿ 1-1 Coaching throughout course

๐Ÿ’Ÿ Online Support Group & Community

๐Ÿ’Ÿ Live Flare free Workouts

๐Ÿ’Ÿ UNLIMITED Coaching starting at $249 a month



Book your discovery call today โžก๏ธ https://calendly.com/saynotoendo



#depression#anxiety#mentalhealth#mentalhealthawareness#mentalillness#mentalhealthmatters#selflove#depressed#therapy#positivevibes#motivationalquotes#loveyourself#inspirationalquotes#chronicpain#chronicillness#invisibleillness#fibromyalgia#chronicfatigue#chronicpainwarrior#anxiety#chronicillnesswarrior#autoimmunedisease#endometriosis#butyoudontlooksick#depression#chronicallyill#chronicpainawareness#fibroids#pots#endowarrior

1 view0 comments

Recent Posts

See All