
Fear of foods?
I remember not be able to eat due to extreme bloating & pain twenty four seven and still packing on the pounds despite the lack of food
Finding foods that help with chronic inflammation should be the goal
☝🏾☝🏾☝🏾 Link in bio to join EndoWarrior Mini Nutrition Course so you can STOP chasing symptoms while learning the REAL issues lurking behind your nutrition & how you can start seeing results in less than 7 days!
🔥 Pairing protein and fat is 🙌🏾
🔥 Limit your sugar intake
🔥 Increase veggies for digestive health - bowel movements rid your body of toxins
🔥 Stop trying to fast during the day to prevent binge eating late night
#endodiet#endonutrition#endometriosis#endometriosisawareness#endowarrior#chronicillness#chronicpain#invisibledisease#invisibleillness#endosisters#holistichealth#fibroids#endometriosiswarrior#chronicinflammation#hormoneimbalance#hormonebalance#invisiblediseases#estrogendominance#chronicpainwarrior#holisticcoach#pcos#womenshealth#painmanagement#chronicpainwarrior#chronicillnesswarrior#chronicallyill#hormonalimbalance#hormonalbalance#antiinflammatorydiet#healthcoach