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Fear of foods?


I remember not be able to eat due to extreme bloating & pain twenty four seven and still packing on the pounds despite the lack of food




Finding foods that help with chronic inflammation should be the goal





โ˜๐Ÿพโ˜๐Ÿพโ˜๐Ÿพ Link in bio to join EndoWarrior Mini Nutrition Course so you can STOP chasing symptoms while learning the REAL issues lurking behind your nutrition & how you can start seeing results in less than 7 days!




๐Ÿ”ฅ Pairing protein and fat is ๐Ÿ™Œ๐Ÿพ

๐Ÿ”ฅ Limit your sugar intake

๐Ÿ”ฅ Increase veggies for digestive health - bowel movements rid your body of toxins

๐Ÿ”ฅ Stop trying to fast during the day to prevent binge eating late night




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