ESTROGEN DOMINANCE
Estrogen dominance looks different in everyone @ljs_powerhouse

Which is why it’s important to dig into YOUR hormones so you are treating the root cause, not just the symptoms❗️
Foods to help manage Estrogen dominance ⬇️
Dandelion root tea 📍supports estrogen detoxification
Ground flax📍 phytoestrogens
Broccoli 📍support estrogen detoxification
Oranges📍vitamin C
Dark chocolate📍magnesium
Turmeric: anti-inflammatory
Berries📍 antioxidants
Salmon📍 omega-3
Coconut yogurt📍 probiotics
Ginger📍anti-inflammatory
☝🏾 Which of these do you love ❓
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