Lj JohnsonEstrogen Dominance
Raise your hand if you’ve got symptoms of estrogen dominance? 💁🏽♀️
Estrogen dominance/excess is not necessarily about how much estrogen you have as a standalone hormone; it’s about how much estrogen you have in relation to progesterone.
Your menstrual cycle is divided :
🌗The follicular phase – estrogen rises to build your endometrial lining in preparation for pregnancy⠀
🌓The luteal phase – after ovulation, estrogen should start going down & progesterone should rise⠀
💛 Dm to book your 🆓 discovery call
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