Estrogen Dominance

Raise your hand if you’ve got symptoms of estrogen dominance? 💁🏽‍♀️

⁠

Estrogen dominance/excess is not necessarily about how much estrogen you have as a standalone hormone; it’s about how much estrogen you have in relation to progesterone.

Your menstrual cycle is divided :

⁠

🌗The follicular phase – estrogen rises to build your endometrial lining in preparation for pregnancy⁠⠀

⁠

🌓The luteal phase – after ovulation, estrogen should start going down & progesterone should rise⁠⠀

⁠

💛 Dm to book your 🆓 discovery call

#endopowerment#spoonie#endometriosisfighter#youdontlooksick#chronicillnesswarrior#fitover40#invisibledisease#chronicallyill#pelvicpain#chronicillnessawareness#invisibleillness#endometriosis#endosister#endostrong#endometriosisfighter#endometriosiscommunity#endosisters#endometriosiswarrior#endometriosissupport#endometriosisawareness#endoflare#1in10#endocommunity#endopain#endometriosissurgery#womenshealth#estrogendominance#antiinflammatory#Autoimmunedisease#healthyhormones