Endo and Sibo


How many of you wonder if there's ever more going on inside that belly of yours ?



I remember crying to my Gi Dr because I would wake up, drink water & suddenly look 4 months pregnant! Like water is supposed to be healthy so WTF is it causing me to bloat!




I was tired of hiding in baggy clothes or skipping functions because of the bloating , so I began to demand he look further into the situation because it wasn't all in my head. He ordered blood work & a breath test and I had SIBO (Small Intestine Bacterial Overgrowth)



Many women with Endo develop SIBO due to the adhesions on the intestines which slow down our digestion & the Inflammation caused by endo trashes our bowel health. Combine that with the stress of endo bloat & it's quite the nightmare !



Yet another reason why we need foods that not only HEAL but decrease inflammation because I not only had to take a range of meds ( antibiotics & steroids ) but was forced to change my nutrition because all that so called “healthy carbs” was feeding sugar to the SIBO & causing my gut to be one big methane disaster 🤬. I also added in betaine hcl to help with my low stomach acid and help my gut breakdown proteins.



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