Constant Bloating


Super 🤬 over the constant bloating, pain, discomfort & the havoc a huge belly can bring to your self image


Yes Hormones are your body’s chemical messengers and imbalances can cause bloat. And YES they help control every physiological process in your body, including metabolism, immune system, menstrual cycle and reproduction🤔


However the incorrect foods for your body can cause Extreme bloating as well because you may be dealing with food intolerances & food sensitivities which is a side effect of you’re hormone being out of whack 🙄


I remember there was a time that I was actually allergic to iceberg lettuce….. I mean seriously crunchy water has zero nutritional value yet it was strong enough to knock my ass out 🤢 I was eating at a restaurant, had a reaction , woke up in an ambulance! Which was crazy because 3 months before I did my food allergies and I didn’t have an allergy to iceberg lettuce but as my hormones changed so did my food intolerances 🤯


🟡 More Importantly you have to remember if your digestion is not working well and you’re not having 1 to 2 bowel movements a day ➡️ all of these foods that you’re eating or sitting in your gut are fermenting and causing issues 🥵





Let’s chat & get a game plan ➡️ https://calendly.com/saynotoendo




#endometriosis#healthcoach#endowarrior#chronicillness#chronicpain#holistichealth#invisibledisease#invisibleillness#adenomyosis#fibroids#chronicinflammation#hypothyroid#invisiblediseases#estrogendominance#chronicpainwarrior#foodintolerance#pcos#femalehealth#chronicpainwarrior#chronicillnesswarrior#chronicpainawarness#chronicallyill#periodcramps#bloating

#hormonalimbalance#hormonalbalance#periodpain#pelvicpain#thyroidhealing#foodsensitivity

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