Balancing Insulin Sensitivity


Give me a ๐Ÿ‘Ž๐Ÿพ if youโ€™ve ever ate and began to fall into a sugar coma feeling super exhausted & tired even though you ate a clean , healthy meal ๐Ÿคท๐Ÿพโ€โ™€๏ธ


โžก๏ธ When you eat carbs, they get broken down into glucose



โฌ†๏ธ Glucose is then absorbed into your bloodstream, raising your blood sugar


โ†—๏ธ When your blood sugar is elevated (above the normal range), your pancreas is signaled to secrete insulin (it helps to move glucose from our bloodstream into our cells)


๐Ÿ”€ If you continue to indulge on carbs your pancreas will be overworked & your cells can become insulin resistant


๐Ÿ” Meaning your cells stop being sensitive to insulin , so the sugar in your blood remains elevated & is stored as FAT (by your liver)


โ†•๏ธ The more fat the more estrogen your body holds โ€ฆ.. The more flares, symptoms & painful days youโ€™ll experience




โ˜๐Ÿพโ˜๐Ÿพโ˜๐Ÿพ Link in bio to join EndoWarrior Mini Nutrition Course so you can STOP chasing symptoms while learning the REAL issues lurking behind your nutrition & how you can start seeing results in less than 7 daysโ€ผ๏ธ




๐Ÿ‘‰๐Ÿพ Benefits of lowering your insulin โžก๏ธ less joint pain, decreased pain flares, less visceral body fat, less bloating & cramping and the overall balance of your hormones





๐‘ฉ๐’๐’๐’Œ ๐’‚ 20 min ๐’„๐’๐’Ž๐’‘๐’๐’Š๐’Ž๐’†๐’๐’•๐’‚๐’“๐’š appointment (via linktree ) to learn more about my nutrition program thatโ€™s going for $225 , valued at $700



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