Are you getting your daily dose of magnesium ? 🤷🏾‍♀️

Updated: Oct 29, 2021


It’s been reported that up to 40-45% of women in developed countries are living with a magnesium deficiency.



It also plays a very important role in hormone regulation that can boost progesterone levels.


Magnesium helps to regulate the pituitary gland. A poorly functioning pituitary gland won’t produce enough follicle-stimulating hormone (FSH), luteinizing (LH), or thyroid-stimulating (TSH) hormones to ensure healthy ovulation. And remember without ovulation, your body will likely produce less progesterone than is normal.⁠⁠

⁠⁠



Magnesium also helps with supporting healthy estrogen clearance by supporting the COMT enzyme in the liver


‼️ Magnesium bisglycinate is highly absorbable & well tolerated by most. Also fill up on leafy greens, almonds, i’m in hun sunflower seeds, pumpkin seeds, and dark chocolate. ⁠⁠


TO LEARN MORE 📥 for link to April 29th 430pm pst 🆓 Webinar “Are your hormones killin’ your vibe ➡️ 5 ways to improve your symptoms‼️

.

.

.

.

Like, Save & SHARE


2 views0 comments