Updated: Oct 29, 2021
It’s been reported that up to 40-45% of women in developed countries are living with a magnesium deficiency.
It also plays a very important role in hormone regulation that can boost progesterone levels.
Magnesium helps to regulate the pituitary gland. A poorly functioning pituitary gland won’t produce enough follicle-stimulating hormone (FSH), luteinizing (LH), or thyroid-stimulating (TSH) hormones to ensure healthy ovulation. And remember without ovulation, your body will likely produce less progesterone than is normal.
Magnesium also helps with supporting healthy estrogen clearance by supporting the COMT enzyme in the liver
‼️ Magnesium bisglycinate is highly absorbable & well tolerated by most. Also fill up on leafy greens, almonds, i’m in hun sunflower seeds, pumpkin seeds, and dark chocolate.
TO LEARN MORE 📥 for link to April 29th 430pm pst 🆓 Webinar “Are your hormones killin’ your vibe ➡️ 5 ways to improve your symptoms‼️
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