10 Most Dangerous Foods For Endometriosis


Nutrition is one of the many ways to manage endometriosis, pcos & estrogen dominance.

The foods are either going to heal 😇 your body or kill 🤬 (cause a flare) . Make sure you pay attention to how your body acts when you eat certain foods & keep a journal to better help you plan for Pain Free Living .

I use carb manager to track all my foods & keep me on track because sugar inflames my body 😯 Also several of my clients have lowered their sugar and noticed decreased flares , hormonal acne & bloating. Comment below ⬇️ your favorite food tracker or journal to log your meals, symptoms etc 💛 If you’re struggling with what foods to eat and are ready to give up , DM me 📩 and let’s create YOUR plan TODAY 💛


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